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About Kundalini Yoga Classes |
Kundalini Yoga
Kundalini comes from the Sanskrit root word of “kundal” which means “the lock of hair from the beloved.” The uncoiling of this “hair,” is the awakening of the Kundalini, the unlimited potential that already exists in every human being.
Kundalini yoga is simple and uncomplicated. Yoga is the science of self and kundalini is the awakening of the self. The simplest way to understand kundalini is to acknowledge that there is a universal spirit, sometimes referred to as GOD or the source, or the creator. God uncoils Himself; this uncoiling process is known as kundalini. What is awakening is YOU, nothing more and nothing less. It is a normal capacity that most people have within them which are not being utilized. It reaches to one’s higher consciousness.
[read more about Kundalini Yoga]
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