Carol graduated with a degree in Master in Business Administration in 2001 and she was immersed in the corporate world for 18 years. Driven by her passion in inner self life journey, Carol decided to pursue yoga as a career. For the past 15 years she has participated in numerous yoga training, yoga festivals and yoga retreats to enrich and refine her yoga experiences.
In 2005, she completed 200 hours Teacher Training Course (TTC), 40 hours Prenatal Yoga Teacher Training and Kids Yoga International Teacher Training Programme, under the guidance of a UK yogi, Dr Jacqueline Koay of Sun Yoga. Carol is now a Registered Yoga Teacher (RYT 200) with Yoga Alliance, USA.
She is now a passionate teacher herself in Ashtanga, Prana, Hatha, Vinyasa, Prenatal and Kids Yoga. She believes that yoga is a way of life which allows her to get back to the basics and unwind her daily hectic lifestyle through yoga breathing and meditation to take away stress from work, depression and worries to achieve calmness and peace. Her yoga philosophy of Non-Comparison, Non-Competition and Non-Judgement allows her to gain a deeper understanding in her yoga life journey.
